Sound Meditation - Irvine
Time & Location
About The Event
In a sound bath or sound meditation, the vibration of the sounds connects with the vibration of your body. This practice reduces stress, leaves you with a massage-like effect, and allows you to achieve a higher state of consciousness.
Dress comfortably. Bring your favorite comforts for lying on the floor: a yoga mat, blanket, pillow, socks, eye pillow, etc. Bolsters and a few blankets are available at the studio.
$20 Cash, Venmo, credit cards accepted at the door.