Wed, Aug 21|
Behind the Lids Healing Collective
Sound Healing Meditation
Join Brooke for a mid-week sound meditation in a beautiful wellness space. $20 drop in; check www.behindthelids.com for membership and class pass options.
Time & Location
Aug 21, 2019, 6:00 PM – 7:00 PM
Behind the Lids Healing Collective, 1901 Newport Blvd - Schoolhouse, Costa Mesa, CA 92627, USA
About The Event
In a sound bath or sound meditation, the vibration of the sounds connects with the vibration of your body. This practice reduces stress, leaves you with a massage-like effect, and allows you to achieve a higher state of consciousness.
Dress comfortably. Yoga mats, blankets & bolsters are available at the studio, and you can bring anything else you'd like to be comfortable on the floor. Back jack chairs are available if you prefer to sit up.
***If you are visiting Behind the Lids for the first time, please check www.behindthelids.com for details on parking and finding the studio.***