Guided Meditation and Sound Bath
Time & Location
About The Event
In a sound bath or sound meditation, the vibration of the sounds connects with the vibration of your body. This practice reduces stress, leaves you with a massage-like effect, and allows you to achieve a higher state of consciousness. Combine that with a guided meditation from Nikki and aromatherapy, and you have an energetic trifecta of awesome!
Dress comfortably. Bring a yoga mat, blanket or pillow to lay on the floor. Chairs and floor chairs will be available if you prefer to sit up.
Cash, credit and Venmo accepted at the door.